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The Science of Stress, Heart Rate and Breathing
reblogged from Basis website http://www.mybasis.com/blog/2013/10/the-science-of-stress-heart-rate-and-breathing/ Breathing can be complicated for people with traumatic activation which is why we...
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Give Thanks and Prosper
from Northeastern University, April 1, 2014 http://medicalxpress.com/news/2014-04-prosper.html I found this an interesting study exploring whether we can actually cultivate a quality, in this case...
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I Feel Your Pain: An Empath’s Guide to Staying Balanced
reblogged from Bo Forbes’ blog http://boforbes.com/yoga-practice-lab/blog/feel-pain-empaths-guide-staying-balanced/ Do you often wonder which emotions are yours, and which belong to someone else?...
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One of my favorite things to do is mentor people. It’s also one of the fundamental attachment needs we all have from early infancy until later in life. It was a missing link in my growing up which is...
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